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Gym

Strength for Life

WELCOME TO SRONG BODIES

YOGA & FITNESS IN YOUR LOCAL COMMUNITY CENTRE

Strong means enjoying your body and mind. With that in mind we offer a wide range of services including:
Yoga,
Strength & Conditioning,
Personal Training,
Nutritional Consultations and
Boxing Fitness

INTRO OFFER €39

Enjoy Unlimited Fitness classes of your choice for your first month.

All class booking MUST be done through the Glofox App to secure your space.

1-Simply download the Free “Glofox” App
2-Input Strongbodies as the Business
3- Create a Username and Password and start training.

DO IT NOW. Sometimes “Later” never becomes “Later”…..

WHAT IS OUR WHY?

We believe training should challenging, functional and related to everyday life.
Understanding what is healthy to eat should be simple to understand, guilty free and enjoyable.
Our why is because we want to help you achieve a stronger new you.
We are here for you.

0.00

Initiation Fee

WEIGHT LOSS & LIFE BALANCING PROGRAM

This program is designed for anyone who is overweight and wishes to tone up problem areas and loves food and want to keep a positives relationship with it. My program is personalised with you in mind using the 4 Pillars of Happiness:

1. A Positive Mindset towards life
2. Eating Nutrient Dense Foods
3. Movement is Medicine
4. Sleep equally happiness

Featured Programs

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CLASSES

Strongbodies Classes are designed to develop what we like to call a Strong Body. Strong does not just mean that you are physically strong. You should be Flexibility, have good mobility in all your joints, strong core and balance mixed with a high endurance level. We therefore encourage all members to mix all the classes we offer to attain this truly “Strong” Body.

CORPORATE ATHLETES

Our Corporate Athlete Challenge involves getting your workforce more active, through increasing their level of physical activity.

The Challenge will be personalised for each company based on facilities available. It will also include lunch time workshop which will discuss training, Nutritional guidelines, self-awareness and mental wellbeing topics such as mindfulness and De-Stressing.

Work

Bigger.Faster.Stronger

DiviNation

Gym H0urs

Monday-Friday: 5am – 11pm

Saturday: 5am – 10pm

Sunday: 5am – 9pm

Free 3 Day Gym pass

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